Archive for August, 2009

Natural Beauty Tips to Look Beautiful

Thursday, August 20th, 2009 at 5:18 am  
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‘Beauty is skin deep’, so goes the good old saying. But, that does not rob the charm of enhancing your looks. So, hey there, beauty conscious, there’s just no harm in having some of the best beauty tips up your sleeves. For looking and feeling beautiful is a sign of health and happiness. And in an age where looking good spells confidence and success, it’s vital that you have the best beauty tips handy.

Buttermilk/cream and yogurt make excellent skin cleansers. They are also excellent for giving a glowing, uniform color and skin tone. They have been used for wrinkle reduction and plumping/rejuvenating the skin. What also works great is eating salmon 2 times a week. Salmon is very high in omega-3 fatty acids and is great for your skin and nervous system (it is interesting to note that salmon and spinach are 2 of the best super foods).

A well-balanced healthy diet including fresh fruits and vegetables will help you to attain natural beauty. Drinking natural fruit juices will enhance natural energy of body. Fruit juices such as oranges, apple, carrots and cucumber juices are excellent beauty secrets that rejuvenate your skin, nails and hair. Drinking a lot of pure water, 8-10 glasses per day, is one of the best tips to enhance your natural beauty.

Regular exercise is the third natural beauty tip that everyone should know. Regular exercise pumps oxygen to our cells, which in conjunction with water, helps to rid our bodies of those nasty toxins. Exercise does not need to be hours in the gym a walk around the block on a consistent basis will do wonders for your skin and body.

Keep your skin clean and clear. Taking care of yourself is taking care of your skin on a daily basis. Cleaning the skin must be made daily using products that do not alter its natural balance or damage it. The skin is exposed to external aggression. By its peripheral position, the skin is unavoidably attacked by dust, pollution, which mingling to the sebum and sweat disrupt the balance of its surface. You need natural antioxidant cream to repair those damages.

One of the best skin care tips we can give you then is to go on an appropriate diet. And when we say appropriate diet, we mean a diet that is approved by doctors, dieticians and / or nutritionists. Not all diets are applicable to all body types, you know. An appropriate diet can help you lose or gain pounds (whatever your body needs,) and at the same time, give you that lustrous glow that only comes from being healthy from within.

Now many home made beauty tips have been introduced which really gives natural look without causing any damage to the skin where they can do on their own or with anyone help. The variety of tips are in use that which highlights your natural beauty in areas like hair care, blemish removal, skin care, make up, eye care and many others.

Read about product reviews, and also read more about neutrogena moistureshine soothing lipsheers and neutrogena 3 in 1 concealer for eyes

Article Source:http://www.articlesbase.com/skin-care-articles/natural-beauty-tips-to-look-beautiful-1142319.html

What You Can Do To Get Rid Of Panda Eyes

Wednesday, August 19th, 2009 at 6:35 pm  
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Dark rings under the eyes make you look 10 years older. They tend to appear when you are tired, or lack sufficient sleep the night before.

Did you notice that dark circles get more obvious when you don’t get sufficient sleep.

You can do a simple home remedy to treat dark rings, to make eyes look fresher. They won’t get rid of the dark rings completely, but they would make eyes look fresher.

Cucumber eye mask

Cucumber extracts are often added to eye creams to reduce puffiness and perhaps reduce the dark circles under the eyes. Here’s how you can do a refreshing eye mask with cucumber slices.

  1. Refrigerate a fresh cucumber
  2. Cut 2 slices from a cold cucumber
  3. Wash your face and pat your face dry with a towel
  4. Lie down
  5. Place a slice of cucumber over each eye and leave that on for 15 minutes.

Instead of cucumber slices, you can use potato slices to fade away those dark circles. The enzymes in potato juice helps fade the dark circles away.

There are dozens of eye creams formulated to fade those dark circles away, but do they work?

I’ve seen hylexin being sold in doctor’s clinics to fade away the dark circles. Some people have dark circles under the eyes all the time, even if they had 8 hours sleep the night before. That is because those dark circles are cased by blood leaking out of the capillaries, getting trapped beneath the eye area, giving you those bruises beneath the eyes. Hylexin works on those dark circles. You can camouflage dark circles under the eye with makeup.

Under eye concealers with yellow under tones give the best results as the yellowish tones neutralize the purplish dark circles effectively. Paint the concealer on with a brush, then blend it into your skin so it disappears. Making your eyes look as if they were naturally fresh.

More health and beauty advice at http://www.cosmetics-online.org

Article Source:http://www.articlesbase.com/skin-care-articles/what-you-can-do-to-get-rid-of-panda-eyes-1140427.html

Learn About Natural Healthy Skin Care

Wednesday, August 19th, 2009 at 4:07 am  
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Boy did I learn a valuable lesson.  The steps necessary for natural healthy skin care are relatively easy and logical.  One of the most important, especially for fair-skinned people, is to use caution when you are out in the sun.

We all love the great outdoors, but the sun and wind play havoc with our appearance.  After it was learned that overexposure to the sun can cause skin cancer, over a dozen different sunscreens hit the market.  Only a couple of them were ever tested for safety.

The SPF ratings are misleading.  The number only indicates how much longer you can stay out in the sun without burning.  If you normally burn in 10 minutes and the SPF rating is 20, you can stay out for 30 minutes.  If you stay out longer, you need to reapply the sunscreen.

Some women’s makeup, moisturizers and cleansers contain sunscreens.  There are even a few nighttime creams that contain them.  What’s the point of that?  There is none.

In all actuality, the regular use of sunscreen is not a part of natural healthy skin care.  Wearing a hat, sunglasses and protective clothing is.  Makeup containing a sunscreen would not be effective all day.  So, again, what’s the point?  There is none.

These are simply advertising gimmicks that the cosmetic companies have come up with to sell more products.  Researchers have proven that there is a higher, not a lower, incidence of malignant melanoma, the most serious form of skin cancer, among regular sunscreen users.  The US FDA has made a statement about how sunscreens do not guarantee that your health is protected.

Research has shown that some of the sunscreens, particularly those that are derived from the cancer-causing benzene, do damage to cellular DNA that can mutate it into a cancer cell.  Does any of this sound like natural healthy skin care?

If you are a woman and you want to wear makeup, look for one that contains minerals, like zinc oxide.  It is actually one of the most effective sun blocks available.  With broad spectrum action, it could really be beneficial.

Everyone needs a good cleanser, but avoid anything that contains ethylene oxide.  Look for the ones that contain olive oil and other plant-based ingredients.

After cleansing or makeup removal, you need to use a moisturizer.  A moisturizer is one of the most important parts of natural healthy skin care, regardless of your complexion type.  Cleansers strip natural oils and can stimulate excess production of sebum.  So, a moisturizer is good for oily and dry complexions.  It just needs to contain the right ingredients.

The right ingredients are plant-based oils and extracts.  Grape seed oil is excellent for daytime use.  Avocado extract and Shea butter are a perfect combination for nighttime use.  Every once in a while, use a deep cleansing mask that contains clay extracts and bentone gel, especially if you have a problem with oiliness.

You see.  Natural healthy skin care isn’t hard and doesn’t require the use of lots of expensive product.  You can get away with just a cleanser and a moisturizer, as long as you are careful about the ingredients.

You can learn more insights by visiting my web site and discovering more natural ingredients I personally use daily.

Laurel is a long time user and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research: http://www.beautiful-skin-site.com.

Article Source:http://www.articlesbase.com/skin-care-articles/learn-about-natural-healthy-skin-care-1138169.html

Remove Neck Wrinkles-Stop Sagging Skin-Easy Steps

Tuesday, August 18th, 2009 at 5:20 pm  
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To stop sagging skin and remove neck wrinkles can be and is being done by both men and women. Follow the steps below for neck wrinkle removal.

Let’s consider some of the important steps that need to be applied if neck wrinkles are to be successfully removed.  The reward is great: a younger appearance gives a feeling of immense self worth.

What Causes Neck Wrinkles

Among other things one of the biggest contributors to wrinkles is:
1. Not enough hyaluronic acid
2. Free radicals
3. Elastic fiber production is low
4. Decreased output of new skin cells

How to Fix Neck Wrinkles

Each of the above causes can be covered if your skin care products have the right ingredients.  When you use skin creams that have effective ingredients you will see results in some cases quickly while others respond a little slower.  So what are the right ingredients that give the desired result: less wrinkles, if any.

Wakame Kelp Extract

Wakame kelp is a seaweed commonly used in Japan for many years.  Modern research has shown that it suppresses enzymatic action that ordinarily break down hyaluronic acid.  By increasing or maintaining hyaluronic acid at a normal level will help remove neck wrinkles.  Wakame kelp has some antioxidant value.

Coenzyme Q10

CoQ10 has been demonstrated in clinical trials to reduce wrinkling, repair damage caused by the sun, and improve the moisture content of the skin.

Putting CoQ10 directly on the skin will work very well IF it has been formulated correctly; if not it will not penetrate the skin layers.  To do this creams that contain a namo-emulsion form will penetrate all skin layers.  This will help prevent free radical damage and repair skin cells.  This must be done if you want to remove neck wrinkles.

Functional Keratin

Functional keratin increase the production of elastic fibers and skin cells.  This will firm up the skin and cause more thickness.  Wrinkles are not as deep and fine lines begin to fade.   Your appearance is now changing for the better. Check the mirror.

Cynergy TK contains functional keratin, which is found only in a few skin care lines.  Cynergy TK increased the moisture content of the skin and helps it keep the moisture.

The better day creams contain, wakame kelp, CoQ10 and Cynergy TK.  They also have as effective ingredients: grape seed oil, Babassu wax, marcuja and natural vitamin E.  This combination works wonders on removing neck wrinkles and wrinkles anywhere on your body, especialy the face.

And now please visit the XtendSkinCare website listed below for updated information on How to Remove Neck Wrinkles.

 

And now I would like to invite you to visit http://www.XtendSkinCare.com for FREE Instant Access to a very helpful newsletter that will keep you updated on skin care, nutritional supplements and other health related issues. And I have more information on How to Remove Neck Wrinkles for men and women available at http://www.XtendSkinCare.com Guaranteed to be safe and really work.

Article Source:http://www.articlesbase.com/skin-care-articles/remove-neck-wrinklesstop-sagging-skineasy-steps-1137049.html

Tips On How To Make Aging Skin Tougher

Tuesday, August 18th, 2009 at 7:34 am  
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People have wanted to know how to make aging skin tougher for many years.  As the skin’s layers become thinner, it is more easily damaged.  Bleeding from just a bump or scrape is not unusual.  Cuts and scrapes heal more slowly and are more likely to cause scarring.  But, these things are not inevitable.

We may not be able to stop the hands of time, but we can certainly fight them every step of the way.  If we do everything that we can to support the skin’s health and the health of the rest of our bodies, then we have taken the first steps, possibly the most important ones, too.

The body needs nourishment, but as we get older, nutrient absorption becomes less efficient.  If at all possible, you should try to increase your nutrient intake, without greatly increasing your caloric intake.

Some of the nutrients that are most beneficial include omega-3 fatty acids, protein and antioxidants like coenzyme Q10.  Those same nutrients can be applied directly.  When it comes to how to make aging skin tougher, topically applied creams will enhance the effectiveness of oral supplements.

What you are looking for is something that will stimulate the production of new skin cells, which will improve the skin’s thickness and make it harder to damage.  Protein bound to small amounts of copper and zinc has been shown to stimulate tissue growth.  A protein formula called bioactive keratin contains a copper/zinc combination.  In clinical trials, researchers have seen a two-fold increase in the production of new cells.

Improving the skin’s moisture content will also make it more difficult to damage, but when most people think of a moisturizer, they think of something greasy.  Using something like that could not possibly be how to make aging skin tougher.

The reason that most moisturizers are greasy is because they contain oils that are not similar to the skin’s own.  Mineral oil and petrolatum are still standards that have been relied upon by the cosmetic companies for over 50 years, even though they are not actually moisturizing.

They can’t provide moisture, because they cannot be absorbed.  If the skin’s cells can absorb moisture, they will become plumper and thicker, providing more protection from damage.  Oils that are similar to the skin’s own include grape seed, olive, jojoba, avocado and Shea butter.

Want to know how to make aging skin tougher?  Take a look at the <a target=”_blank” href=”http://www.skinantiagingsite.com/”>skin anti aging</a> products you are currently using and evaluate the ingredients.  It may take a little work.  You’ll probably need your reading glasses, but it is worth the effort.

Many of the ingredients used by cosmetic companies are actually damaging to your skin’s health.  It’s not just mineral oil and petrolatum.  Petroleum-based alcohols and harsh cleansers are some of the worst ones.

You cannot toughen the skin by treating it harshly.  Treating it gently is actually how to make aging skin tougher.  Do that and give it the nourishment it needs.  You’ll start to see a difference, very soon.

Elizabeth Ruby is passionate about good health and using healthy products on her skin. She does extensive research on the best products to use and what products to avoid. Visit her website at http://www.your-best-skin-care-site.com/ to find out what products she recommends

Article Source:http://www.articlesbase.com/skin-care-articles/tips-on-how-to-make-aging-skin-tougher-1135307.html

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