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You can remove dark circles under eyes in 3 easy to follow steps. But let’s take a look at why dark circles appear in the first place and prevent them from returning.

3 Causes of Dark Circles

Cause 1.  Lack of sleep and rest play a big role in how we look and feel.  Our health is directly connected to the quality of rest and the amount of sleep we get.

Cause 2. Age can contribute to the cause of dark circles and even puffy eyes.  The skin is thinner directly beneath the eyes anyway.  As we age it can become thinner yet.

Cause 3.  Lack of proper nutrition can also be part of the problem.  It certainly is when it comes to other health problems.

The Benefits of Removing Dark Circles

Obviously, you will look like a different person in a positive way.  Your whole countenance will be aglow with a smiling attitude that will reflect the ‘new you’.

3 Steps to Remove Dark Circles

Step 1.   Get plenty of sleep and rest. 

Maybe you need a new anti-wrinkle pillow.   A new mattress.  New sheets and blankets.  New pajamas.  Whatever you need to do, do it.  Get to bed at the same time.  Get up a the same time.  Get a positive outlook and smile more.

You can’t get younger but you can look younger.  To do this we must recognize that we have to adjust our skin care regimen.  We need more help now versus when a teenager.   We need to increase the skin’s thickness and support the blood vessel health.

Step 2.  Eating properly is a given. 

You have heard it before about one million times: Eat more fruits and vegetables.  So one million and one: Eat more fruits and veggies.  Start by slowly increasing the amount of each.  Make it a daily habit; it will get easier.

Also do this: Take a daily fish oil capsule from a quality source.  This will help not just your eye area but your overall skin and whole body.  I’ll tell you where I found my fish oil source on my website listed below.

Step 3.  Use a Quality Skin Care Eye Gel

EYELISS and HALOXYL are compounds that can help increase the skin’s thickness and remove dark circles and puffiness.  They are not the only ingredients to look for.  They are just two that have proven effectiveness in reducing bags and dark circles. I explain in detail on my website listed below what other ingredients you need to look for.

The 3 easy steps are:

1. Get some good regular quality sleep, every night.
2. Good nutrition is a major key to good health.  One million and two – eat fruits        and veggies everyday. 
3. Eye moisturizer gel that has the right ingredients in the right concentrated amount. 

And now please visit the XtendSkinCare website listed below for updated information on how to remove dark under eye circles.

And now I would like to invite you to visit http://www.XtendSkinCare.com for FREE Instant Access to a very helpful newsletter that will keep you updated on skin care, nutritional supplements and other health related issues. And I have more information on How to Remove Dark Under Eye Circles available at http://www.XtendSkinCare.com – Thank You, Margaret Bell

Article Source:http://www.articlesbase.com/skin-care-articles/remove-dark-circles-under-eyes-1034174.html

Treating aging skin becomes more desirous as the signs of wrinkles and fine lines begin to appear. There are several options available to treat aging skin; however the option you choose might be larger dependent on your finances or how desperate you might be to revitalize your skin. Or it might be a combination of both. You can not completely stop the aging process but you can slow it down by doing many things different throughout your life and by being picky when picking which types of skin care products you will choose to put on your skin to try and remove the wrinkles that are driving you nuts and to help repair your old dead skin cells.

Build a solid foundation for good health with an inner nutrition program to help you reach the right weight for your body style. This will give you more energy, lower blood pressure and cholesterol and reduce stretching pressures on the skin. Your skin is an organ and you to nourish it from the inside and the outside to achieve the results you want. Think of your skin as needing inner and outer nutrition and you want quality nutritional supplements to give it what it needs.

Best skin whitening products include ingredients such as kojic acid, licorice Extract, bearberry extract, lactic acid, glycolic acid and Alpha Arbutin. These ingredients can easily diminish other complications such as uneven skin tones, dark elbows, birthmarks, old scars, melasma and freckles etc. One should preferably use Meladem. It is the only pigment reducing cream which contains all the above ingredients.

Apply restorative night cream every night before bedtime will help you combat the aging of the skin around the clock. Night cream is one of the most essential of natural anti-aging products for skin care. Your night cream should contain essentially the same ingredients as your day cream, plus heavy moisturizers that are not in the lightest days.

Do you realize that most anti aging cream contains collagen and elastin. However I must inform you before you buy another one of these products. Collagen and elastin when applied topically to the skin is totally ineffective, reason being, the molecules in collagen and elastin are too large and cannot be absorbed into the skin. Applied topically they are useless. You need a product with ingredients that will allow your body to produce its own collagen and elastin naturally.

The best way to treat signs of aging skin is to make use of skincare products that contains powerful active ingredients that can promote cell activity. Your skin is pumped up by two very important protein tissues called collagen and elastin. These two substances are the ones that keep your skin tight, taut and flexible.

Read About Hair Styles Also About Natural Hair Care Tips and How to Buy Mineral Makeup

Article Source:http://www.articlesbase.com/skin-care-articles/products-to-treat-aging-1032739.html

So you can’t lose those extra 20 pounds in 30 days – or hit the gym three days a week like you wish you could. But that doesn’t mean you can’t face the New Year with some resolve to be a better, healthier, even prettier you.

In fact, Yale professor Dr. David Katz says we should lighten up on strict resolutions and approach the New Year with reasonable expectations ?????????. Doing so will not only help you stick to your resolve, but the small changes you make can lead to bigger changes down the road – and an ambitious desire to improve your life in many more ways.

“If you let the small things add up they will add up to meaningful changes in the overall pattern of your life, ” says Katz, director of Yale University’s Prevention Research Center, and co-author of “Stealth Health: How to sneak age-defying, disease-fighting habits into your life without really trying!”

To help get you started on those small but meaningful changes, here are 10 fast and easy health and beauty resolutions – little things you can do to positively change the way you feel -and the way you look! Try one – or all ten – and I promise you’ll see the difference way before spring!

1. Never go to bed wearing make-up.

No matter how tired you are, no matter how late it is, take just 2 minutes to slather on and tissue off a facial cleanser and your skin will thank you. Not only will it help remove surface bacteria that could encourage breakouts, most make up is drying to the skin so removing it will help reduce wrinkling while you sleep. If you can squeeze in 30 more seconds for a quick application of moisturizer, you’ll see a definite difference in your face in 7 days or less!

2. Never leave the house without sunscreen on your face.

I know . . .you’ve heard it all before. But I promise you that taking this two minute step will not only yield enormous health benefits (like reducing your risk of skin cancer) it’s also the single most important anti aging skin care step you can take. It’s true – the sun cosmetics the number one cause of wrinkles and aging skin. And sunscreen – well it’s the biggest gun in your wrinkle defense arsenal! To make using it easy and automatic, look for either a moisturizer or a foundation with an SPF 15.

3. Protect your lips – and look younger and sexier!

Want those juicy, sexy, full Angelina lips? You can have them without a lot of muss and fuss IF you protect your pucker with a lip gloss or balm containing sunscreen. When lips are hydrated and protected they will automatically look fuller – and you’ll look younger! You can capitalize on the protection if you swap out a matte lipstick for a high wattage gloss in a medium warm pink tone.

4. Whiten your teeth.

If you haven’t done it yet, this is the one resolution you MUST try! Not only is it the quickest, most inexpensive way to take years off your appearance, it can boost your confidence and give you that polished, well groomed look rich girl – for just pennies a day.

5. Clean out your make-up bag/ bathroom drawer/ vanity -

and toss any products you’ve had more than a year. Not only can this help prevent potentially serious eye or skin infections, it will force you to re-evaluate your make up needs – and every woman needs to do that at least once a year! When you head out to the stores to buy items, step out of the box to try a new color or a new make up product. If you always wore lipstick, try gloss, if you only use ???????????????? ????????? shadows try a deeper shade for a smokier look. Mix it up – and have fun finding a new look!

6. Keep up with your hair coloring.

The 2 inches of “roots” look popularized on “Sex and the City” is going, going, gone! In it’s place is more natural, highlighted color . If you’re wearing a shade you just can’t bear to change, make sure you touch up those roots every 4 weeks. If the time – or the expense – doesn’t permit that kind of attention, then think about having your hair professionally highlighted and low lighted – a mixture of many shades and tones of basic colors like honey blonde, or chestnut brown. The look lasts for up to six months without a touch up.

7. Trade in your shower gel for a moisturizing bar of soap.

Did you ever wonder why the ingredient label on your shower gel is 2 inches long and filled with chemical terms you can’t pronounce – while the ingredients on an average bar of beauty soap is just one sentence? Most gels contain chemicals, dyes, foaming agents, and lots of drying alcohol – all things your skin doesn’t need. Try a daily shower with a moisturizing soap instead – and see your entire body complexion come alive in just 14 days or less. And – you’ll save a ton of money too!

8. Wear a bronzer all year long.

Most gals think of a powder bronzer as a summertime treat. But it’s also the Hollywood secret that keeps many an aging starlet from looking her age – or letting on how little sleep she really gets! Just a quick pouf of powder on the bridge of your nose, the tops of your cheers, and round the outer rim of your forehead will give you a glow that will leave everyone wondering . . .is she in love . . . again ?

9. Take a calcium/vitamin D supplement every day.

While many women believe calcium is only important if you’re pregnant – or post menopausal – the truth is gals of all ages need this vital mineral to maintain a strong and healthy skeleton – and protect against broken bones. What you may not realize: Studies show women in their 20’s need this protection as much as women in their 50’s! But that’s not all! The latest research shows getting adequate calcium may also help keep skin looking younger longer! And since we’re all staying out the sun, the vitamin D is essential to make sure the calcium you take is absorbed. Try it for a month – you’ll see a difference!

10. Wear fragrance every day!

Even if you’re just spending the day doing laundry or cleaning the bathroom, studies show that wearing your favorite fragrance is a great way to lift your mood and keep energy levels high. Starting your day with a dousing of fragrance will also make you feel special – and that can affect how you act and react during the entire day. If you can’t afford to use your favorite pricey designer fragrance every day, look for scented body lotions or anoint your pulse points with a fragrant bath oil. For an inexpensive scented body powder purchase any corn-starch based baby powder, pour into an air tight plastic container and spritz the contents several times with your favorite fragrance. Close the lid, shake it – and voila – when you open it you’ll have a whole container of perfumed talc for pennies!

Article Source:http://www.articlesbase.com/skin-care-articles/10-beauty-and-health-resolutions-every-woman-can-keep-1031394.html

I was enraged after reading about this. There is much misinformation and hype that the cosmetics companies have created, the average consumer just can’t make sense out of it. She doesn’t know where to go for authentic skin care information, which products should she use and which ones to avoid like the plague. Let’s try to remedy that now.

Did you have this skin care information?
Fact is – most of the products these companies produce, contain cheap and harmful ingredients inside. They contain chemicals like Parabens, Mineral Oil and fragrances inside.

Parabens are effective preservatives and used in these products to increase their shelf life. They are also known carcinogens and have even been banned in the European Union for cosmetic use.

Mineral oil, although used as a moisturizing agent in the creams, actually reduces the natural moisture in the skin and makes it even drier than before.

Fragrances are chemicals too which can cause skin allergies and irritation.

The only reason the companies use these ingredients is – they are cheap and easy to process and use in their products, not for improving your skin.

An important part of skin care information is the knowledge about effective ingredients. As an educated consumer, you should be aware of the ingredients of any product that you apply on your skin. Does it contain any chemicals? What do the listed ingredients actually do? You should know the answer to these questions and then only should you consider buying any cream and using it on your skin.

There is just no sense in exposing your skin to so many risks by using chemical laden creams. There are many effective natural substances that are beneficial for the skin. You can use them safely and still get better results than the chemical creams.

You need to look for natural substances like Phytessence Wakame. This sea kelp from Japan has been used there as a beauty aid since centuries. It is the secret behind the smooth, soft skin of the women there. This kelp contains many vitamins and minerals that nourish the skin and keep it healthy. It prevents the damage caused by the UV rays and protects the skin from age spots.

Cynergy TK – an extract from the wool of New Zealand sheep, is very effective at enhancing Collagen and Elastin production in the skin. These two proteins are essential for keeping the skin smooth, elastic and free from wrinkles.

Jojoba Oil is a light wax extracted from the seed of the Jojoba plant. It is an effective moisturizer and helps in healing the skin.

So there you have it. All the skin care information you need to make the right choices for your skin. Use it now and see how your skin transforms into a younger and healthier one.

For information on best midpriced wrinkle creams, visit my website today and learn about natural and beneficial skin substances I’ve discovered that I’d like to share with you.

Frank Langella is a dedicated researcher of skin care health and products. He shares his research on his website – TotalSkinSolution.com. If you want to know how to turn back the clock for your skin, visit – http://www.totalskinsolution.com and learn about the skin care line our editors personally use and recommend.

Article Source:http://www.articlesbase.com/skin-care-articles/skin-care-information-that-cosmetics-companies-do-not-want-you-to-have-1030903.html